Organic Rainbow Kraut

by Jacob's Raw in Salted snacks Barcode 0892995002370
Average nutritional quality
Processed food

Organic Rainbow Kraut by Jacob's Raw provides 33 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 10 kcal 131 −75%
Total fat 0 g 0 g 0% 7.4 −100%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 6.7 g 2 g 1% 12.8 −48%
Total sugars 3.3 g 1 g 7.4 −55%
Dietary fiber 3.3 g 1 g 4% 2.6 +28%
Protein 0 g 0 g 0% 1.6 −100%
Salt 1.8 g 0.5 g 2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories lower 25%
Sugars higher 43%
Salt higher 44%
Saturated fat lower 1%
Protein top 100%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, red cabbage, carrot, red & green bell pepper, turmeric, celtic sea salt

Palm oil freeVeganVegetarian

Product details

Serving size
30 g (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0892995002370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Rainbow Kraut?

Organic Rainbow Kraut contains 33 kcal per 100 g and about 10 kcal per serving (30 g (30 g)).

How much sugar is in Organic Rainbow Kraut?

Organic Rainbow Kraut has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Rainbow Kraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Rainbow Kraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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