Organic Quartered Artichoke Hearts

by Cento 14 oz in Canned vegetables Barcode 0070796500053
Very good nutritional quality
Processed food

Organic Quartered Artichoke Hearts by Cento provides 38 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 49 kcal 46 −18%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 6.9 g 9 g 3% 7.1
Total sugars 1.5 g 2 g 2.8 −45%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 3.1 g 4 g 14% 2 +51%
Protein 1.5 g 2 g 4% 1.7 −7%
Salt 0.8 g 1 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 44%
Sugars lower 41%
Salt higher 25%
Saturated fat lower 1%
Protein top 42%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Artichokes, Water, Organic Salt, Citric Acid

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1/2 cup (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0070796500053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Quartered Artichoke Hearts?

Organic Quartered Artichoke Hearts contains 38 kcal per 100 g and about 49 kcal per serving (1/2 cup (130 g)).

How much sugar is in Organic Quartered Artichoke Hearts?

Organic Quartered Artichoke Hearts has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Quartered Artichoke Hearts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Quartered Artichoke Hearts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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