Organic Lowfat Milk
Organic Lowfat Milk by Puget Consumers Co-Op provides 46 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 49 −5% | |
| Total fat | 1 g | 2.5 g | 3% | 1.7 −38% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.1 −42% |
| Carbohydrates | 5 g | 12 g | 4% | 5 |
| Total sugars | 5 g | 12 g | 4.9 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.4 |
| Salt | 0.1 g | 0.3 g | 0.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1392 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a low fat milk, vitamin a palmitate, vitamin d3
Product details
- Serving size
- 240 ml (1 cup)
- Sold in
- United States
- Barcode
- 0022827109285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Lowfat Milk?
Organic Lowfat Milk contains 46 kcal per 100 g and about 110 kcal per serving (240 ml (1 cup)).
How much sugar is in Organic Lowfat Milk?
Organic Lowfat Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Lowfat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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