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Organic lentil vegetable soup
Organic lentil vegetable soup by Trader Joe's provides 65 kcal per 100 g, with 2 g of sugars and 2.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned meals category and comes in a 14.5 OZ (411g) pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 160 kcal | 103 −37% | |
| Total fat | 1.6 g | 4 g | 5% | 4.9 −66% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.6 −88% |
| Carbohydrates | 9.8 g | 24 g | 9% | 8.2 +19% |
| Total sugars | 2 g | 5 g | 1.8 +14% | |
| Dietary fiber | 3.3 g | 8 g | 29% | 2.1 +58% |
| Protein | 2.9 g | 7 g | 14% | 5.9 −51% |
| Salt | 0.7 g | 1.7 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 606 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC ONIONS, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF: ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC CORN STARCH, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), SEA SALT, ORGANIC CARROT PUREE, ORGANIC GARLIC PUREE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONION PUREE, ORGANIC SPICES, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.5 OZ (411g)
- Serving size
- 1 cup (245g)
- Labels & certifications
- VegetarianOrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 00633109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic lentil vegetable soup?
Organic lentil vegetable soup contains 65 kcal per 100 g and about 160 kcal per serving (1 cup (245g)).
How much sugar is in Organic lentil vegetable soup?
Organic lentil vegetable soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic lentil vegetable soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic lentil vegetable soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic lentil vegetable soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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