Nutrition report ready

Organic lentil soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

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Organic lentil soup

in Canned soups Barcode 0079893414157
Good nutritional quality
Processed food

Organic lentil soup provides 44 kcal per 100 g, with 1.5 g of sugars and 2.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (482 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 212 kcal 50 −12%
Total fat 0.2 g 1 g 1% 1.7 −87%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.5 g 41 g 15% 6.4 +32%
Total sugars 1.5 g 7 g 1.5
Added sugarsUSDA 0.8 g 3.9 g 8% 0.6 +30%
Dietary fiber 1 g 4.8 g 17% 0.8 +29%
Protein 2.1 g 10 g 20% 2.4 −14%
Salt 0.7 g 3.6 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 43%
Sugars higher 28%
Salt lower 48%
Saturated fat lower 1%
Protein top 40%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic lentils, organic carrot, organic celery, organic vegetable base (organic vegetables [organic carrot, organic onion, organic celery], sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper), contains less than 2% of: organic corn starch, organic tomato paste, organic spinach, organic cane sugar, sea salt, organic onion powder, organic garlic powder, citric acid.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (482 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893414157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic lentil soup?

Organic lentil soup contains 44 kcal per 100 g and about 212 kcal per serving (1 container (482 g)).

How much sugar is in Organic lentil soup?

Organic lentil soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic lentil soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic lentil soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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