Organic Lentil & Chickpea Soup

by Wild harvest 245 g in Undefined Barcode 0011535504963
Very good nutritional quality
Processed food

Organic Lentil & Chickpea Soup by Wild harvest provides 28 kcal per 100 g, with 0.8 g of sugars and 1.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 245 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 245.00000000000003g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 28 kcal 70 kcal 250 −89%
Total fat 0.4 g 1 g 1% 13.7 −97%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 4.7 g 11.4 g 4% 22.8 −80%
Total sugars 0.8 g 2 g 10.4 −92%
Dietary fiber 1.4 g 3.3 g 12% 4.8 −72%
Protein 1.5 g 3.7 g 7% 11.6 −87%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 10%
Sugars lower 30%
Salt lower 1%
Saturated fat lower 1%
Protein top 72%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, ONION*, CELERY*, SEA SALT]), WATER, LENTILS*, TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS*, ONIONS*, CARROTS*, CONTAINS 2% OR LESS OF: GARLIC*, CILANTRO*, CANOLA OIL*,

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245 g
Serving size
245.00000000000003g
Labels & certifications
Organic
Sold in
United States
Barcode
0011535504963

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Lentil & Chickpea Soup?

Organic Lentil & Chickpea Soup contains 28 kcal per 100 g and about 70 kcal per serving (245.00000000000003g).

How much sugar is in Organic Lentil & Chickpea Soup?

Organic Lentil & Chickpea Soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Lentil & Chickpea Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Lentil & Chickpea Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Lentil & Chickpea Soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More undefined

View all →

More from Wild harvest

View all →