Organic Leafy Kale
Organic Leafy Kale by Brad's Raw Foods provides 389 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 109 kcal | 453 −14% | |
| Total fat | 10.7 g | 3 g | 4% | 25.3 −58% |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 67.9 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 32.1 g | 9 g | 18.7 +71% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 0.5 g | 0.1 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*kale, *pineapple, * bananas, *raw unsweetened coconut, *lemon juice, himalayan sea salt.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0854615002337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Leafy Kale?
Organic Leafy Kale contains 389 kcal per 100 g and about 109 kcal per serving (1 onz (28 g)).
How much sugar is in Organic Leafy Kale?
Organic Leafy Kale has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Leafy Kale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Leafy Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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