Organic Heirloom Pumpkin Seeds
Organic Heirloom Pumpkin Seeds by Cb's Nuts provides 582 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 163 kcal | 453 +28% | |
| Total fat | 50 g | 14 g | 18% | 25.3 +98% |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 10.7 g | 3 g | 1% | 48.9 −78% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 32.1 g | 9 g | 18% | 13.3 +141% |
| Salt | 1.1 g | 0.3 g | 1.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic styrian pumpkin seeds, sea salt.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0856336001163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Heirloom Pumpkin Seeds?
Organic Heirloom Pumpkin Seeds contains 582 kcal per 100 g and about 163 kcal per serving (1 onz (28 g)).
How much sugar is in Organic Heirloom Pumpkin Seeds?
Organic Heirloom Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Heirloom Pumpkin Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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