Organic Guacamole
Organic Guacamole by O organics provides 200 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 194 | |
| Total fat | 16.7 g | 5 g | 6% | 12.8 +30% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 10 g | 3 g | 1% | 16.1 −38% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.4 +180% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 0.8 g | 0.2 g | 5.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic avocado, organic jalapeno pepper, organic dehydrated onion, organic vinegar, salt, organic dehydrated red bell pepper, organic granulated garlic.
Product details
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893411989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Guacamole?
Organic Guacamole contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Organic Guacamole?
Organic Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Guacamole healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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