Organic ground beef

in Meats Barcode 0078742270210
Average nutritional quality
Unprocessed or minimally processed

Organic ground beef provides 232 kcal per 100 g and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 260 kcal 205 +13%
Total fat 17.9 g 20 g 26% 12.9 +39%
Saturated fat 8 g 9 g 45% 4.8 +67%
Carbohydrates 0 g 0 g 0% 3.6 −100%
Protein 17.9 g 20 g 40% 18.4
Salt 0.2 g 0.2 g 1.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3361 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
31% of calories from protein (EU: at least 20% of calories from protein)
Low sodium
64 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meats

Calories higher 32%
Salt lower 15%
Saturated fat higher 19%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic ground beef.

Palm oil freeNot veganNot vegetarian

Product details

Serving size
4 onz (112 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0078742270210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic ground beef?

Organic ground beef contains 232 kcal per 100 g and about 260 kcal per serving (4 onz (112 g)).

Is Organic ground beef healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic ground beef vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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