Nutrition report ready

Organic Grains and Seeds Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score A NOVA 4

View details

Organic Grains and Seeds Bread

by Trader Joe's 20.4 g in Sliced breads Barcode 00848206
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic Grains and Seeds Bread by Trader Joe's provides 250 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 20.4 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 259
Total fat 3.6 g 1 g 1% 4.4 −18%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 46.4 g 13 g 5% 44.1 +5%
Total sugars 7.1 g 2 g 4.3 +65%
Added sugars 7.1 g 2 g 4% 1.7 +317%
Dietary fiber 14.3 g 4 g 14% 4.7 +205%
Protein 10.7 g 3 g 6% 9 +19%
Salt 0.9 g 0.2 g 1.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sliced breads

Calories lower 31%
Sugars higher 12%
Salt lower 11%
Saturated fat lower 1%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC GROUND FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC POPPY SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC QUINOA, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC ROLLED SPELT, ORGANIC TRITICALE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN WHEAT FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC PURPLE CORN FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC SORGHUM FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC CRACKED WHOLE WHEAT, YEAST, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, MICROBIAL ENZYMES, ORGANIC MOLASSES, WHEAT FIBER, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ENRICHED FLOUR (ORGANIC WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS SESAME, WHEAT.

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
20.4 g
Serving size
28g
Labels & certifications
Kosher
Sold in
United States
Barcode
00848206

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Name: Grains & Seeds Bread → Organic Grains and Seeds Bread
    • Pack size: — → 20.4 g
    • Nutri-Score: — → a
    • Saturated fat: — → 0
    • Ingredients: ingredient list was updated
      Show before / after

      ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC GROUND FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC POPPY SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC QUINOA, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC ROLLED SPELT, ORGANIC TRITICALE FLOUR, 6 ORGANIC AMARANTH FLOUR, ORGANIC WHEAT FLOUR, ORGANIC BUCKWHEAT YELO...

      ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC GROUND FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC POPPY SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC QUINOA, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC ROLLED SPELT, ORGANIC TRITICALE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN W...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Grains and Seeds Bread?

Organic Grains and Seeds Bread contains 250 kcal per 100 g and about 70 kcal per serving (28g).

How much sugar is in Organic Grains and Seeds Bread?

Organic Grains and Seeds Bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Grains and Seeds Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Grains and Seeds Bread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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