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Organic Graham Bears, Honey
Organic Graham Bears, Honey by Nature's promise provides 467 kcal per 100 g, with 23.3 g of sugars and 6.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 15 g | 4.5 g | 6% | 20.3 −26% |
| Saturated fat | 6.7 g | 2 g | 10% | 8.8 −24% |
| Carbohydrates | 73.3 g | 22 g | 8% | 64 +15% |
| Total sugars | 23.3 g | 7 g | 28.5 −18% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 6.7 g | 2 g | 4% | 6.8 |
| Salt | 0.8 g | 0.2 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic enriched wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic graham flour, organic canola and/or organic sunflower and/or organic palm oil, organic dehydrated cane sugar, organic brown sugar, organic honey, organic invert sugar, sea salt, baking soda, natural flavor, ammonium bicarbonate, organic vanilla extract, organic soy lecithin.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 19 cookies (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267059018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Graham Bears, Honey?
Organic Graham Bears, Honey contains 467 kcal per 100 g and about 140 kcal per serving (19 cookies (30 g)).
How much sugar is in Organic Graham Bears, Honey?
Organic Graham Bears, Honey has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Graham Bears, Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Graham Bears, Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Graham Bears, Honey contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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