Organic Garbonzos Chick Peas

in Legumes Barcode 0071524159536
Very good nutritional quality

Organic Garbonzos Chick Peas provides 100 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 130 kcal 197 −49%
Total fat 1.9 g 2.5 g 3% 3.2 −40%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 16.2 g 21 g 8% 27.4 −41%
Total sugars 0.8 g 1 g 3.2 −76%
Dietary fiber 3.9 g 5 g 18% 9.4 −59%
Protein 5.4 g 7 g 14% 11.9 −55%
Salt 0.2 g 0.3 g 0.8 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other legumes

Calories lower 30%
Sugars lower 24%
Salt lower 49%
Saturated fat lower 1%
Protein top 69%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0071524159536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Garbonzos Chick Peas?

Organic Garbonzos Chick Peas contains 100 kcal per 100 g and about 130 kcal per serving (1/2 cup (130 g)).

How much sugar is in Organic Garbonzos Chick Peas?

Organic Garbonzos Chick Peas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Garbonzos Chick Peas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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