Nutrition report ready

Organic Garbanzo Beans (Chickpeas) / Pois Chiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Stahlbush Island Farms Inc. product.

Nutri-Score A NOVA 1

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Organic Garbanzo Beans (Chickpeas) / Pois Chiches

by Stahlbush Island Farms Inc. in Frozen vegetables Barcode 0638882004023
Very good nutritional quality
Unprocessed or minimally processed

Organic Garbanzo Beans (Chickpeas) / Pois Chiches by Stahlbush Island Farms Inc. provides 165 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 140 kcal 60 +174%
Total fat 2.4 g 2 g 3% 1 +127%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 27.1 g 23 g 8% 9.5 +184%
Total sugars 4.7 g 4 g 2.9 +60%
Dietary fiber 8.2 g 7 g 25% 2.8 +190%
Protein 9.4 g 8 g 16% 2.8 +242%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 2%
Sugars higher 15%
Salt lower 31%
Saturated fat lower 1%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic garbanzo beans.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (85 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0638882004023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Garbanzo Beans (Chickpeas) / Pois Chiches?

Organic Garbanzo Beans (Chickpeas) / Pois Chiches contains 165 kcal per 100 g and about 140 kcal per serving (1/2 cup (85 g)).

How much sugar is in Organic Garbanzo Beans (Chickpeas) / Pois Chiches?

Organic Garbanzo Beans (Chickpeas) / Pois Chiches has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Garbanzo Beans (Chickpeas) / Pois Chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Garbanzo Beans (Chickpeas) / Pois Chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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