Organic edamame green soybeans

in Frozen vegetables Barcode 0079893402413
Very good nutritional quality
Unprocessed or minimally processed

Organic edamame green soybeans provides 118 kcal per 100 g, with 2.4 g of sugars and 11.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 60 +96%
Total fat 5.3 g 4.5 g 6% 1 +407%
Saturated fat 0.6 g 0.5 g 3% 0.2 +141%
Carbohydrates 9.4 g 8 g 3% 9.5
Total sugars 2.4 g 2 g 3 −20%
Dietary fiber 4.7 g 4 g 14% 2.8 +66%
Protein 11.8 g 10 g 20% 2.8 +326%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 9%
Sugars lower 36%
Salt lower 1%
Saturated fat higher 11%
Protein top 2%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic soybeans.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
1 cup (85 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893402413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic edamame green soybeans?

Organic edamame green soybeans contains 118 kcal per 100 g and about 100 kcal per serving (1 cup (85 g)).

How much sugar is in Organic edamame green soybeans?

Organic edamame green soybeans has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic edamame green soybeans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic edamame green soybeans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic edamame green soybeans contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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