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Organic edamame
Organic edamame provides 121 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 60 +102% |
| Total fat | 5.2 g | 1 +413% |
| Saturated fat | 0.6 g | 0.2 +159% |
| Carbohydrates | 8.9 g | 9.5 −6% |
| Total sugars | 2.2 g | 2.9 −25% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 13 g | 2.8 +360% |
| Protein | 12 g | 2.7 +336% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans
- Allergens
- Soybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicCN-BIO-119
- Sold in
- Austria
- Barcode
- 5702008269193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic edamame?
Organic edamame contains 121 kcal per 100 g.
How much sugar is in Organic edamame?
Organic edamame has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic edamame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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