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Organic Dried Mangoes
Organic Dried Mangoes by Kirkland provides 333 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 378 −12% | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 56.1 +43% |
| Total sugars | 30 g | 9 g | 41.9 −28% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8.4 −20% |
| Protein | 3.3 g | 1 g | 2% | 6.3 −48% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC DRIED MANGO.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0196633846181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Dried Mangoes?
Organic Dried Mangoes contains 333 kcal per 100 g and about 100 kcal per serving (1 portion (30 g)).
How much sugar is in Organic Dried Mangoes?
Organic Dried Mangoes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Dried Mangoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Dried Mangoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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