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Organic Cow's Milk Cheese
Organic Cow's Milk Cheese by Kourellas provides 267 kcal per 100 g, with 0.7 g of sugars and 16.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Greek cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 319 −16% | |
| Total fat | 22 g | 6.6 g | 8% | 27.8 −21% |
| Saturated fat | 15.2 g | 4.6 g | 23% | 19.4 −21% |
| Carbohydrates | 0.7 g | 0.2 g | 0% | 2.2 −68% |
| Total sugars | 0.7 g | 0.2 g | 0.9 −21% | |
| Protein | 16.5 g | 5 g | 10% | 15.9 |
| Salt | 2.5 g | 0.8 g | 2.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Greek cheeses products on Foodmetria.
Compared with other greek cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepasteuriseerde koemelk, Natuurlijk zeezout, Vegetarisch stremsel, Melkzuur. "Biologisch
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicGR-BIO-02
- Sold in
- Greece, Netherlands
- Barcode
- 5200101979297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Cow's Milk Cheese?
Organic Cow's Milk Cheese contains 267 kcal per 100 g and about 80 kcal per serving (30 g).
How much sugar is in Organic Cow's Milk Cheese?
Organic Cow's Milk Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cow's Milk Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Cow's Milk Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Cow's Milk Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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