Griechischer Joghurt natur by Kourellas

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Griechischer Joghurt natur

by Kourellas 500g in Greek-style yogurts Barcode 5200101972571

Naturjoghurt

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Griechischer Joghurt natur by Kourellas provides 142 kcal per 100 g, with 3.7 g of sugars and 5.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.5 g · High
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 100 +42%
Total fat 10 g 10 g 13% 4.2 +137%
Saturated fat 6.5 g 6.5 g 33% 2.8 +129%
Carbohydrates 3.7 g 3.7 g 1% 9.3 −60%
Total sugars 3.7 g 3.7 g 8.2 −55%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5.2 g 5.2 g 10% 6.3 −17%
Salt 0.1 g 0.1 g 0.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 11%
Sugars lower 19%
Salt higher 45%
Saturated fat higher 11%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte teilentrahmte Kuhmilch, Schlagsahne, Joghurtkulturen.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
100g
Sold in
Germany
Barcode
5200101972571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griechischer Joghurt natur?

Griechischer Joghurt natur contains 142 kcal per 100 g and about 142 kcal per serving (100g).

How much sugar is in Griechischer Joghurt natur?

Griechischer Joghurt natur has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Griechischer Joghurt natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Griechischer Joghurt natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Griechischer Joghurt natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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