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Organic cooked beetroot
Organic cooked beetroot by Sainsbury's provides 42 kcal per 100 g, with 7.7 g of sugars and 0.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Food category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 228 −82% |
| Total fat | 0.5 g | 9.3 −95% |
| Saturated fat | 0.1 g | 3.2 −97% |
| Carbohydrates | 8.2 g | 27.6 −70% |
| Total sugars | 7.7 g | 10.9 −29% |
| Dietary fiber | 1.9 g | 3.4 −44% |
| Protein | 0.9 g | 7.6 −88% |
| Salt | 0.1 g | 2.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 01133196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic cooked beetroot?
Organic cooked beetroot contains 42 kcal per 100 g.
How much sugar is in Organic cooked beetroot?
Organic cooked beetroot has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic cooked beetroot healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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