Organic coconut flour

by 365 Everyday Value 16 oz in Cooking helpers Barcode 0099482481377
Poor nutritional quality
Unprocessed or minimally processed

Organic coconut flour by 365 Everyday Value provides 467 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
13.3 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 70 kcal 336 +39%
Total fat 16.7 g 2.5 g 3% 10 +67%
Saturated fat 13.3 g 2 g 10% 5.3 +151%
Carbohydrates 60 g 9 g 3% 54.6 +10%
Total sugars 20 g 3 g 19.1 +5%
Added sugars 0 g 0 g 0% 17.2 −100%
Dietary fiber 40 g 6 g 21% 7.4 +441%
Protein 20 g 3 g 6% 8.7 +129%
Salt 0.2 g 0 g 3.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 12%
Sugars higher 38%
Salt lower 28%
Saturated fat higher 10%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut flour.

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
2 tbsp (15 g)
Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
0099482481377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic coconut flour?

Organic coconut flour contains 467 kcal per 100 g and about 70 kcal per serving (2 tbsp (15 g)).

How much sugar is in Organic coconut flour?

Organic coconut flour has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic coconut flour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic coconut flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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