Organic coconut bar

in Snacks Barcode 0041415202054
Poor nutritional quality
Ultra-processed food

Organic coconut bar provides 525 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
37.5 g · High
Saturated fat
32.5 g · High
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 210 kcal 453 +16%
Total fat 37.5 g 15 g 19% 25.3 +48%
Saturated fat 32.5 g 13 g 65% 6.8 +380%
Carbohydrates 47.5 g 19 g 7% 48.9
Total sugars 25 g 10 g 18.7 +34%
Added sugarsUSDA 20 g 8 g 16% 8.7 +129%
Dietary fiber 10 g 4 g 14% 6.7 +49%
Protein 5 g 2 g 4% 13.3 −62%
Salt 0.3 g 0.1 g 1.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 33%
Sugars higher 32%
Salt lower 31%
Saturated fat higher 1%
Protein top 78%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut, organic cane sugar syrup, organic brown rice syrup, organic cane sugar, organic tapioca flour, organic glycerin, organic palm oil, organic inulin, organic sunflower oil blend (organic sunflower oil, mixed tocopherols, organic rosemary extract), sea salt, organic agar.

Contains palm oil

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0041415202054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic coconut bar?

Organic coconut bar contains 525 kcal per 100 g and about 210 kcal per serving (1 bar (40 g)).

How much sugar is in Organic coconut bar?

Organic coconut bar has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic coconut bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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