Organic Chia Seed
Organic Chia Seed by Garden of Life provides 364 kcal per 100 g, with 1.8 g of sugars and 25.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 453 −20% | |
| Total fat | 12.7 g | 7 g | 9% | 25.3 −50% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 6.8 −60% |
| Carbohydrates | 49.1 g | 27 g | 10% | 48.9 |
| Total sugars | 1.8 g | 1 g | 18.7 −90% | |
| Dietary fiber | 25.5 g | 14 g | 50% | 6.7 +280% |
| Protein | 25.5 g | 14 g | 28% | 13.3 +91% |
| Salt | 0.6 g | 0.3 g | 1.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic soluble tapioca fiber, organic vegetable glycerin, organic almonds, organic pea protein, organic chocolate coating (organic cocoa nibs, organic erythritol, organic tapioca fiber, organic cocoa butter, natural licorice flavor, organic stevia extract (leaf), organic sunflower lecithin, organic vanilla bean extract), organic pea crisps (organic pea protein, organic starch), organic sprouted brown rice protein, organic cacao, organic acacia fiber, organic carob, organic flavor, organic svetol green coffee bean extract, organic ashwagandha, sea salt, organic cinnamon.
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (55 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0658010119177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Chia Seed?
Organic Chia Seed contains 364 kcal per 100 g and about 200 kcal per serving (1 bar (55 g)).
How much sugar is in Organic Chia Seed?
Organic Chia Seed has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Chia Seed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Chia Seed contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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