Organic Cashew Nuts

by Waitrose Duchy Organic 100 g in Cashew nuts Barcode 5000169846186
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Organic Cashew Nuts by Waitrose Duchy Organic provides 582 kcal per 100 g, with 5.9 g of sugars and 18.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 100 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
43.9 g · High
Saturated fat
7.8 g · High
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 582 kcal 146 kcal 584
Total fat 43.9 g 11 g 14% 44.8
Saturated fat 7.8 g 2 g 10% 8.5 −8%
Carbohydrates 26.9 g 6.7 g 2% 26.1
Total sugars 5.9 g 1.5 g 7.4 −20%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 3.3 g 0.8 g 3% 4.5 −27%
Protein 18.2 g 4.6 g 9% 18.3
Salt 0 g 0 g 0.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 26%
Sugars lower 35%
Salt lower 21%
Saturated fat lower 17%
Protein top 60%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic _Cashew Nuts_

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
100 g
Serving size
25g
Labels & certifications
Organicsource of fibreHigh fibresSoil Association Organic
Sold in
United Kingdom
Barcode
5000169846186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cashew Nuts?

Organic Cashew Nuts contains 582 kcal per 100 g and about 146 kcal per serving (25g).

How much sugar is in Organic Cashew Nuts?

Organic Cashew Nuts has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Cashew Nuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Cashew Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Cashew Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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