Organic caribbean black bean soup
Organic caribbean black bean soup by 365 Everyday Value provides 69 kcal per 100 g, with 2 g of sugars and 3.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 169 kcal | 50 +37% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 14.3 g | 35 g | 13% | 6.4 +122% |
| Total sugars | 2 g | 5 g | 1.5 +39% | |
| Dietary fiber | 2.9 g | 7.1 g | 25% | 0.8 +273% |
| Protein | 3.7 g | 9 g | 18% | 2.4 +52% |
| Salt | 0.7 g | 1.8 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2950 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic black beans, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic red bell peppers, organic corn, organic tomato paste, organic brown rice, organic onions, contains less than 2% of: organic potato starch, organic pineapple juice concentrate, sea salt, organic jalapeno peppers, organic ginger puree, organic garlic puree, organic cilantro, organic onion powder, organic lime juice concentrate, organic paprika, organic thyme, organic cayenne pepper, organic allspice, organic black pepper.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0099482460174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic caribbean black bean soup?
Organic caribbean black bean soup contains 69 kcal per 100 g and about 169 kcal per serving (1 cup (245 g)).
How much sugar is in Organic caribbean black bean soup?
Organic caribbean black bean soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic caribbean black bean soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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