Organic brown & red rice with chia seeds and kale
Organic brown & red rice with chia seeds and kale provides 169 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (249 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 421 kcal | 178 −5% | |
| Total fat | 3.2 g | 8 g | 10% | 7.9 −59% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.8 −86% |
| Carbohydrates | 32.1 g | 80 g | 29% | 17.8 +81% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 3.6 g | 9 g | 18% | 8.7 −59% |
| Salt | 0.9 g | 2.3 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic parboiled brown rice, organic red rice, organic kale, organic sunflower oil, organic chia seeds, sea salt.
Product details
- Serving size
- 1 container (249 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893502298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic brown & red rice with chia seeds and kale?
Organic brown & red rice with chia seeds and kale contains 169 kcal per 100 g and about 421 kcal per serving (1 container (249 g)).
How much sugar is in Organic brown & red rice with chia seeds and kale?
Organic brown & red rice with chia seeds and kale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic brown & red rice with chia seeds and kale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic brown & red rice with chia seeds and kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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