Nutrition report ready

Organic blueberry fruit spread, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Organic blueberry fruit spread, blueberry

in Fruit and vegetable preserves Barcode 0046567037882
Poor nutritional quality
Ultra-processed food

Organic blueberry fruit spread, blueberry provides 175 kcal per 100 g, with 45 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 35 kcal 231 −24%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 45 g 9 g 3% 55 −18%
Total sugars 45 g 9 g 47.3 −5%
Added sugarsUSDA 40 g 8 g 16% 26.6 +51%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 5 g 1 g 2% 0.3 +1511%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruit and vegetable preserves

Calories lower 19%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic blueberries, organic cane sugar, water, gelling agent (pectin).

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (20 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0046567037882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic blueberry fruit spread, blueberry?

Organic blueberry fruit spread, blueberry contains 175 kcal per 100 g and about 35 kcal per serving (1 Tbsp (20 g)).

How much sugar is in Organic blueberry fruit spread, blueberry?

Organic blueberry fruit spread, blueberry has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic blueberry fruit spread, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic blueberry fruit spread, blueberry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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