Organic blueberries
Organic blueberries by Members Mark provides 58 kcal per 100 g, with 9 g of sugars and 0.7 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (155 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 90 kcal | 99 −41% | |
| Total fat | 0.7 g | 1 g | 1% | 1 −36% |
| Carbohydrates | 13.5 g | 20.9 g | 8% | 21.3 −37% |
| Total sugars | 9 g | 14 g | 16.9 −47% | |
| Dietary fiber | 2.6 g | 4 g | 14% | 2.6 |
| Protein | 0.7 g | 1 g | 2% | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- High fiber
- 2.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic blueberries.
Product details
- Serving size
- 1 cup (155 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0078742266398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic blueberries?
Organic blueberries contains 58 kcal per 100 g and about 90 kcal per serving (1 cup (155 g)).
How much sugar is in Organic blueberries?
Organic blueberries has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic blueberries healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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