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Organic blueberries
Organic blueberries by ONLY GOODNESS ORGANIC provides 50 kcal per 100 g, with 8.8 g of sugars and 0.4 g of protein. Its Nutri-Score is A. It is listed in the Frozen blueberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 40 kcal | 54 −8% | |
| Total fat | 0.6 g | 0.5 g | 1% | 0.5 +30% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 12.5 g | 10 g | 4% | 11.3 +10% |
| Total sugars | 8.8 g | 7 g | 9 | |
| Dietary fiber | 3.8 g | 3 g | 11% | 2.7 +41% |
| Protein | 0.4 g | 0.3 g | 1% | 0.7 −42% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Frozen blueberries products on Foodmetria.
Compared with other frozen blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (80 g)
- Labels & certifications
- OrganicCanada Organic
- Sold in
- Canada
- Barcode
- 0062639369651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic blueberries?
Organic blueberries contains 50 kcal per 100 g and about 40 kcal per serving (0.5 cup (80 g)).
How much sugar is in Organic blueberries?
Organic blueberries has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic blueberries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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