Organic black beans
Organic black beans provides 340 kcal per 100 g, with 2 g of sugars and 22 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 288 +18% | |
| Total fat | 1 g | 0.5 g | 1% | 2.7 −63% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 62 g | 31 g | 11% | 49.2 +26% |
| Total sugars | 2 g | 1 g | 4.6 −57% | |
| Dietary fiber | 16 g | 8 g | 29% | 17.5 −8% |
| Protein | 22 g | 11 g | 22% | 16.9 +30% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic black beans.
Product details
- Serving size
- 1/4 cup dry (50 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0688267182785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic black beans?
Organic black beans contains 340 kcal per 100 g and about 170 kcal per serving (1/4 cup dry (50 g)).
How much sugar is in Organic black beans?
Organic black beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic black beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic black beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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