Organic Black Beans

by Cento in Canned common beans Barcode 0070796800177
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Organic Black Beans by Cento provides 77 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 100 kcal 93 −17%
Total fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 13.8 g 17.9 g 7% 15.7 −12%
Total sugars 0.8 g 1 g 2.3 −66%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.9 g 5 g 18% 4.9 −22%
Protein 4.6 g 6 g 12% 5.4 −15%
Salt 0.8 g 1.1 g 0.6 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 19%
Sugars lower 28%
Salt higher 30%
Protein top 81%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared organic black beans, water and sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0070796800177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Black Beans?

Organic Black Beans contains 77 kcal per 100 g and about 100 kcal per serving (1/2 cup (130 g)).

How much sugar is in Organic Black Beans?

Organic Black Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Black Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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