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Organic 2% plain low fat yogurt
Organic 2% plain low fat yogurt by Whole foods provides 70 kcal per 100 g, with 3.1 g of sugars and 10.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 32oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 159 kcal | 100 −30% | |
| Total fat | 2 g | 4.5 g | 6% | 4.2 −53% |
| Saturated fat | 1.3 g | 3 g | 15% | 2.8 −53% |
| Carbohydrates | 3.1 g | 7 g | 3% | 9.3 −67% |
| Total sugars | 3.1 g | 7 g | 8.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.1 g | 23 g | 46% | 6.3 +61% |
| Salt | 0.2 g | 0.4 g | 0.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized organic reduced fat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
- Allergens
- Milk
Product details
- Quantity
- 32oz
- Serving size
- 227 g (1 cup)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0099482455026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic 2% plain low fat yogurt?
Organic 2% plain low fat yogurt contains 70 kcal per 100 g and about 159 kcal per serving (227 g (1 cup)).
How much sugar is in Organic 2% plain low fat yogurt?
Organic 2% plain low fat yogurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic 2% plain low fat yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic 2% plain low fat yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic 2% plain low fat yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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