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Oreo Original
Oreo Original by Oreo provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 220 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 104 kcal | 478 | |
| Total fat | 19 g | 4.2 g | 5% | 20.9 −9% |
| Saturated fat | 5.4 g | 1.2 g | 6% | 9.2 −41% |
| Carbohydrates | 67 g | 14.7 g | 5% | 66.9 |
| Total sugars | 35 g | 7.7 g | 35.9 | |
| Added sugars | 37.5 g | 8.2 g | 16% | 27.9 +34% |
| Dietary fiber | 2.9 g | 0.6 g | 2% | 2.8 |
| Protein | 5.6 g | 1.2 g | 2% | 5.1 +9% |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.
Compared with other chocolate sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, sucre, huile de palme, huile de colza, amidon de BLÉ, cacao maigre en poudre 4,7 %, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de potassium, carbonates de sodium), sel, émulsifiant (lecithines de SOJA), correcteur d'acidité (hydroxyde de sodium), arômes. PEUT CONTENIR LAIT.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 22 g
- Labels & certifications
- VegetarianCocoa LifeTriman
- Sold in
- Belgium, France, Netherlands, United States
- Barcode
- 7622210021502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo Original?
Oreo Original contains 472 kcal per 100 g and about 104 kcal per serving (22 g).
How much sugar is in Oreo Original?
Oreo Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo Original contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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