Oreo Original

by Oreo in Filled biscuits Barcode 7622202252419
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Oreo Original by Oreo provides 483 kcal per 100 g, with 38.9 g of sugars and 5.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled biscuits category.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
9.7 g · High
Sugars
38.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 81 kcal 469
Total fat 19.6 g 3.3 g 4% 20.2
Saturated fat 9.7 g 1.6 g 8% 8.9 +9%
Carbohydrates 71.9 g 12 g 4% 64.8 +11%
Total sugars 38.9 g 6.5 g 31.8 +22%
Added sugars 38.5 g 6.4 g 13% 23.3 +65%
Protein 5.2 g 0.9 g 2% 6 −13%
Salt 1.1 g 0.2 g 0.5 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 45%
Sugars higher 14%
Salt higher 5%
Saturated fat higher 41%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
16.7 g
Sold in
India, United States
Barcode
7622202252419

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: Oreo 30 rs → Oreo Original
  2. September 27, 2026
    • Nutri-Score: — → e
    • Calories: — → 483
    • Fat: — → 19.6
    • Saturated fat: — → 9.7
    • Sugars: — → 38.9
    • Salt: — → 1.05
    • Protein: — → 5.2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Oreo Original?

Oreo Original contains 483 kcal per 100 g and about 81 kcal per serving (16.7 g).

How much sugar is in Oreo Original?

Oreo Original has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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