Oreo mini

by Oreo in Chocolate sandwich cookies Barcode 0044000064648
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Oreo mini by Oreo provides 464 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. Its Nutri-Score is E. It is listed in the Chocolate sandwich cookies category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
5.4 g · High
Sugars
39.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 478
Total fat 17.9 g 5 g 6% 20.9 −14%
Saturated fat 5.4 g 1.5 g 8% 9.2 −41%
Carbohydrates 71.4 g 20 g 7% 66.9 +7%
Total sugars 39.3 g 11 g 35.9 +9%
Added sugarsUSDA 39.3 g 11 g 22% 27.9 +41%
Dietary fiber 3.6 g 1 g 4% 2.8 +26%
Protein 3.6 g 1 g 2% 5.1 −31%
Salt 1 g 0.3 g 0.8 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories lower 10%
Sugars higher 27%
Salt higher 23%
Saturated fat lower 12%
Protein top 87%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
28 g
Sold in
United States
Barcode
0044000064648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo mini?

Oreo mini contains 464 kcal per 100 g and about 130 kcal per serving (28 g).

How much sugar is in Oreo mini?

Oreo mini has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo mini healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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