Oreo Crispy and thin

by Oreo 192 g, 4 sachets, 32 biscuits in Chocolate sandwich cookies Barcode 7622210681430

ciasteczka

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Oreo Crispy and thin by Oreo provides 490 kcal per 100 g, with 39 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 192 g, 4 sachets, 32 biscuits pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
10 g · High
Sugars
39 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 478
Total fat 21 g 20.9
Saturated fat 10 g 9.2 +9%
Carbohydrates 69 g 66.9
Total sugars 39 g 35.9 +9%
Added sugars 38.5 g 27.9 +38%
Dietary fiber 2.6 g 2.8 −8%
Protein 4.8 g 5.1 −7%
Salt 0.8 g 0.8 +5%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories higher 38%
Sugars higher 32%
Salt higher 44%
Saturated fat higher 41%
Protein top 65%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cukier, mąka pszenna, olej palmowy, kakao w proszku o obniżonej zawartości tłuszczu 4,1 %, skrobia pszenna, syrop glukozowo-fruktozowy, substancje spulchniające (węglany amonu, węglany potasu, węglany sodu), sól, emulgator (lecytyny sojowe), regulator kwasowości (wodorotlenek sodu), aromat.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
192 g, 4 sachets, 32 biscuits
Labels & certifications
Green Dot
Sold in
Belgium, France, Netherlands, Poland
Barcode
7622210681430

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oreo Crispy and thin?

Oreo Crispy and thin contains 490 kcal per 100 g.

How much sugar is in Oreo Crispy and thin?

Oreo Crispy and thin has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Crispy and thin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Crispy and thin contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oreo Crispy and thin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate sandwich cookies

View all →

More from Oreo

View all →