Nutrition report ready

Oreo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Oreo product.

Nutri-Score E

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Oreo

by Oreo 3 oz in Filled biscuits Barcode 0044000065782
Bad nutritional quality

Oreo by Oreo provides 477 kcal per 100 g, with 45.5 g of sugars and 2.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled biscuits category and comes in a 3 oz pack.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
8 g · High
Sugars
45.5 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 469
Total fat 22.7 g 20.2 +12%
Saturated fat 8 g 8.9 −11%
Carbohydrates 70.5 g 64.8 +9%
Total sugars 45.5 g 31.8 +43%
Dietary fiber 2.3 g 3.1 −26%
Protein 2.3 g 6 −62%
Salt 0.7 g 0.5 +38%

Category average across 1056 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories lower 46%
Sugars higher 3%
Salt higher 17%
Saturated fat lower 42%
Protein top 98%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 oz
Sold in
United States
Barcode
0044000065782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo?

Oreo contains 477 kcal per 100 g.

How much sugar is in Oreo?

Oreo has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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