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O’Plant Oat
O’Plant Oat by Podravka provides 45 kcal per 100 ml, with 5 g of sugars and 1.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 1l pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 45 kcal | 256 −82% |
| Total fat | 0.8 g | 13.1 −94% |
| Saturated fat | 0.2 g | 3.3 −94% |
| Carbohydrates | 7.7 g | 22.4 −66% |
| Total sugars | 5 g | 7.6 −35% |
| Dietary fiber | 0.7 g | 4.6 −85% |
| Protein | 1.3 g | 11.1 −88% |
| Salt | 0.1 g | 1.1 −91% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, _oats_ (14%), calcium carbonate, stabiliser (gellan gum), vitamin D. May contain _soy_ and _nuts_.
- Allergens
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Labels & certifications
- VegetarianVeganCarbon TrustCarbon Trust Reducing CO2Green DotNo added sugar
- Sold in
- Croatia, North Macedonia
- Barcode
- 3856020249847
Prices reported by shoppers
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Frequently asked questions
How many calories are in O’Plant Oat?
O’Plant Oat contains 45 kcal per 100 ml.
How much sugar is in O’Plant Oat?
O’Plant Oat has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is O’Plant Oat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is O’Plant Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does O’Plant Oat contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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