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Ontbijtspek Gerookt
Ontbijtspek Gerookt by Jumbo provides 294 kcal per 100 g, with 0.2 g of sugars and 15 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Back bacon category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 206 +43% |
| Total fat | 25.5 g | 12.5 +105% |
| Saturated fat | 11.5 g | 4.5 +158% |
| Carbohydrates | 1 g | 1.5 −33% |
| Total sugars | 0.2 g | 0.5 −63% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 15 g | 22.1 −32% |
| Salt | 1.7 g | 2.8 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Back bacon products on Foodmetria.
Compared with other back bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees 95%, zuurteregelaar: E326, zout, aroma, specerijextracten (zwarte peper, jeneverbes, nootmuskaat), conserveermiddelen: E250 en E261, antioxidant: E301, rook.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Netherlands
- Barcode
- 8718452695980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtspek Gerookt?
Ontbijtspek Gerookt contains 294 kcal per 100 g.
How much sugar is in Ontbijtspek Gerookt?
Ontbijtspek Gerookt has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijtspek Gerookt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtspek Gerookt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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