View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ontbijtspek
Ontbijtspek by Landerij provides 266 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 27 kcal | 204 +30% | |
| Total fat | 24 g | 2.4 g | 3% | 12.7 +89% |
| Saturated fat | 8.8 g | 0.9 g | 5% | 4.7 +86% |
| Carbohydrates | 0.9 g | 0.1 g | 0% | 1.8 −51% |
| Total sugars | 0.9 g | 0.1 g | 0.8 +12% | |
| Protein | 12 g | 1.2 g | 2% | 20.6 −42% |
| Salt | 2.6 g | 0.3 g | 1.9 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 g
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8713999995777
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ontbijtspek?
Ontbijtspek contains 266 kcal per 100 g and about 27 kcal per serving (10 g).
How much sugar is in Ontbijtspek?
Ontbijtspek has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijtspek healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a 
a NOVA 1 More pork
View all →
d NOVA 4 
a NOVA 4 
d NOVA 4 
c 
d NOVA 4 
e NOVA 4