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Ontbijtspek
Ontbijtspek by Aldi provides 290 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Back bacon category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 73 kcal | 206 +41% | |
| Total fat | 25 g | 6.3 g | 8% | 12.5 +101% |
| Saturated fat | 9.5 g | 2.4 g | 12% | 4.5 +113% |
| Carbohydrates | 1.5 g | 0.4 g | 0% | 1.5 |
| Total sugars | 0.5 g | 0.1 g | 0.5 −7% | |
| Added sugars | 0.7 g | 0.2 g | 0% | 1.3 −50% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.4 +32% |
| Protein | 16 g | 4 g | 8% | 22.1 −28% |
| Salt | 2.6 g | 0.7 g | 2.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Back bacon products on Foodmetria.
Compared with other back bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees' 95 %, water, zout, zuurteregelaar: kaliumlactaat; aardappelzetmeel, natuurlijk aroma, stabilisatoren: trifosfaten, polyfosfaten; varkenscollageen, conserveermiddelen: kaliumacetaten, natriumnitriet; dextrose, antioxidant: natriumascorbaat; entcultuur, rode wijn extract poeder, eiken en beukenhout rook.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 25 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Netherlands
- Barcode
- 4065019028441
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Pack size: — → 150 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ontbijtspek?
Ontbijtspek contains 290 kcal per 100 g and about 73 kcal per serving (25 g).
How much sugar is in Ontbijtspek?
Ontbijtspek has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijtspek healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtspek vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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