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Ontbijtkoek
Ontbijtkoek by Jumbo provides 292 kcal per 100 g, with 38.2 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 280 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 327 −11% |
| Total fat | 0.8 g | 3 −73% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 66.5 g | 70 −5% |
| Total sugars | 38.2 g | 40.8 −6% |
| Dietary fiber | 4 g | 3.5 +14% |
| Protein | 2.7 g | 3.9 −31% |
| Salt | 0.8 g | 0.5 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-fructosestroop, ROGGEbloem, water, ROGGEzemelen, suiker, gekaramelliseerde suikerstroop, rijsmiddelen: E450 en E500, specerijen, raapzaadolie, zout, conserveermiddel: E200, vezels (aardappel, erwt), TARWEmoutmeel.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Sold in
- Netherlands
- Barcode
- 8718452581214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtkoek?
Ontbijtkoek contains 292 kcal per 100 g.
How much sugar is in Ontbijtkoek?
Ontbijtkoek has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtkoek healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtkoek vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ontbijtkoek contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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