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Ontbijtkoek
Ontbijtkoek by Peijnenburg provides 308 kcal per 100 g, with 38 g of sugars and 3 g of protein. Its Nutri-Score is D. It is listed in the Gingerbreads category and comes in a 195 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32.2 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 99 kcal | 373 −17% | |
| Total fat | 1.1 g | 0.4 g | 1% | 9.1 −88% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 3.1 −90% |
| Carbohydrates | 70 g | 22.5 g | 8% | 65.9 +6% |
| Total sugars | 38 g | 12.2 g | 38.2 | |
| Dietary fiber | 3 g | 1 g | 4% | 4.2 −29% |
| Protein | 3 g | 1 g | 2% | 5.8 −48% |
| Salt | 0.3 g | 0.1 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 195 gram
- Serving size
- 32.2 gram
- Sold in
- Netherlands
- Barcode
- 8710397141805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtkoek?
Ontbijtkoek contains 308 kcal per 100 g and about 99 kcal per serving (32.2 gram).
How much sugar is in Ontbijtkoek?
Ontbijtkoek has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtkoek healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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