Onion - various varieties
Onion - various varieties
Onion - various varieties by USDA provides 40 kcal per 100 g, with 4.4 g of sugars and 1.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup chopped (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 64 kcal | 194 −79% | |
| Total fat | 0.1 g | 0.2 g | 0% | 12.8 −99% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −98% |
| Carbohydrates | 9.4 g | 15 g | 5% | 16.1 −42% |
| Total sugars | 4.4 g | 7 g | 9.8 −56% | |
| Dietary fiber | 1.7 g | 2.7 g | 10% | 2.4 −29% |
| Protein | 1.1 g | 1.8 g | 4% | 2.8 −60% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
onions
Product details
- Quantity
- Varies
- Serving size
- 1 cup chopped (160 g)
- Sold in
- United States
- Barcode
- 2000000125337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion - various varieties?
Onion - various varieties contains 40 kcal per 100 g and about 64 kcal per serving (1 cup chopped (160 g)).
How much sugar is in Onion - various varieties?
Onion - various varieties has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion - various varieties healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion - various varieties vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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