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Onion salt
Onion salt by Schwartz provides 103 kcal per 100 g, with 2.8 g of sugars and 1.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Onion salt category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 39 +164% | |
| Total fat | 1.6 g | 1.6 g | 2% | 0.3 +387% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 0.4 +247% |
| Carbohydrates | 19.1 g | 19.1 g | 7% | 21.7 −12% |
| Total sugars | 2.8 g | 2.8 g | 3.3 −16% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 1.8 g | 1.8 g | 4% | 0.9 +91% |
| Salt | 71.2 g | 71.2 g | 69.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Onion salt products on Foodmetria.
Compared with other onion salt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 tsp (100 g)
- Sold in
- United Kingdom
- Barcode
- 50191659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion salt?
Onion salt contains 103 kcal per 100 g and about 103 kcal per serving (1 tsp (100 g)).
How much sugar is in Onion salt?
Onion salt has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion salt healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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