Onion Rings, Onion

by Uncle Ray's in Snacks Barcode 0614156061893
Bad nutritional quality
Ultra-processed food

Onion Rings, Onion by Uncle Ray's provides 643 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 453 +42%
Total fat 53.6 g 15 g 19% 25.3 +112%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 35.7 g 10 g 4% 48.9 −27%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 1.5 g 0.4 g 1.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 4%
Sugars lower 22%
Salt higher 27%
Saturated fat higher 19%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornmeal, soybean oil, maltodextrin, onion powder, salt, sugar, cultured non-fat milk, hydrolyzed soy protein, spice, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), monosodium glutamate, dextrose, garlic powder, parsley, whey, natural butter flavor, enzyme modified cheese (pasteurized milk, cheese cultures, salt, enzymes), extractives of paprika and turmeric (color), spice extractives.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
100% natural
Sold in
United States
Barcode
0614156061893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion Rings, Onion?

Onion Rings, Onion contains 643 kcal per 100 g and about 180 kcal per serving (1 onz (28 g)).

How much sugar is in Onion Rings, Onion?

Onion Rings, Onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion Rings, Onion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Onion Rings, Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Onion Rings, Onion contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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