Onion rings by Snaktastic

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Onion rings

by Snaktastic in Crisps Barcode 20376659
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Onion rings by Snaktastic provides 501 kcal per 100 g, with 5 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: gluten.

Nutrient levels per 100 g

Fat
24.3 g · High
Saturated fat
2.2 g · Moderate
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 501 kcal 478 +5%
Total fat 24.3 g 24.4
Saturated fat 2.2 g 3.8 −42%
Carbohydrates 63.2 g 54.3 +16%
Total sugars 5 g 5.2
Added sugars 4.1 g 1.4 +187%
Dietary fiber 2.4 g 5.1 −53%
Protein 6.1 g 8.4 −27%
Salt 1.3 g 1.7 −23%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 46%
Sugars higher 23%
Salt lower 45%
Saturated fat lower 37%
Protein top 59%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% maize, 23% rapeseed oil, 13% onion flavour seasoning (maltodextrin, sugar, dextrose, dried onion, natural flavouring, salt, dried garlic, acid: citric acid, colour: paprika extract), 9% durum wheat semolina, dried onion, colour: paprika extract, emulsifier: mono and diglycerides of fatty acids,

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
20376659

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Onion rings?

Onion rings contains 501 kcal per 100 g.

How much sugar is in Onion rings?

Onion rings has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion rings healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Onion rings contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Onion rings? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crisps by Nutri-Score Highest-Protein Crisps Least Processed Crisps Lowest-Calorie Crisps Best Low-Sugar Crisps

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

HARVEST SNAPS Lightly Salted Crispy Baked Veggie Snacks a NOVA 3
HARVEST SNAPS Lightly Salted Crispy Baked Veggie Snacks
Calbee · 3.3oz (94g)
464 kcal
17.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Dno sugarno saturated fat
Chips aux pois chiches a NOVA 3
Chips aux pois chiches
Le pain des fleurs · 50g
433 kcal
13 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Nutri-Score A vs D−74% sugar−41% saturated fat
Patatas corte grueso tradicional a NOVA 4
Patatas corte grueso tradicional
Hacendado
143 kcal
4.6 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Nutri-Score A vs D−90% sugar−73% saturated fat
Product 3041092020603 b NOVA 3
Product 3041092020603
Unknown brand
391 kcal
2.1 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Nutri-Score B vs D−44% sugar−82% saturated fat

More crisps

View all →
Veg crisps d NOVA 3
Veg crisps
Tyrrell’s · 125 gr
523 kcal
34.5 Fat g
23.5 Sugar g
1.1 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan
Buscalios d NOVA 4
Buscalios
Risi · 35g
519 kcal
23.1 Fat g
7.5 Sugar g
1.4 Salt g
per 100 g · 5.8 g protein
Crisps
Totas e NOVA 4
Totas
Tosfrit · 30 g
526 kcal
31 Fat g
2 Sugar g
2 Salt g
per 100 g · 5.6 g protein
Palm oil free
Vegetable Crisps with Sea Salt d NOVA 3
Vegetable Crisps with Sea Salt
Deluxe · 100g
525 kcal
36 Fat g
27 Sugar g
1.4 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan
Chataka pataka d
Chataka pataka
Balaji · 25
551 kcal
32.7 Fat g
1 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Crisps
Flaming hot nachos e NOVA 4
Flaming hot nachos
Unknown brand
557 kcal
30.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 9 g protein
1 allergen

More from Snaktastic

View all →
Hummus bites tomato and basil c NOVA 4
Hummus bites tomato and basil
Snaktastic · 135g
453 kcal
16 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan
Flûtes feuilletées fromage e NOVA 3
Flûtes feuilletées fromage
Snaktastic · 150g
501 kcal
26 Fat g
3.8 Sugar g
1.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Lentil Chips Salt & Vinegar Flavour e NOVA 4
Lentil Chips Salt & Vinegar Flavour
Snaktastic
440 kcal
15.1 Fat g
1.2 Sugar g
2.7 Salt g
per 100 g · 11 g protein
Palm oil free
Mikrowellen Popcorn salzig e NOVA 3
Mikrowellen Popcorn salzig
Snaktastic · 300 g
484 kcal
23 Fat g
3.9 Sugar g
4.4 Salt g
per 100 g · 10.7 g protein
VeganVegetarian 1 allergen
Tortilla Chips Lightly salted c NOVA 3
Tortilla Chips Lightly salted
Snaktastic
482 kcal
22.2 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan
Wasabi mix rice snacks d NOVA 4
Wasabi mix rice snacks
Snaktastic · 150 g
465 kcal
17.7 Fat g
14.9 Sugar g
1.1 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 5 allergens