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Onion gravy
Onion gravy by Goldenfry provides 31 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gravy category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 31 kcal | 149 −79% |
| Total fat | 2 g | 4.5 −56% |
| Saturated fat | 1.4 g | 2.2 −36% |
| Carbohydrates | 3.2 g | 23.9 −87% |
| Total sugars | 0.5 g | 4.1 −88% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 0.5 g | 0.9 −47% |
| Protein | 0.5 g | 2.8 −82% |
| Salt | 0.9 g | 5.1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Gravy products on Foodmetria.
Compared with other gravy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato calcium clour (ammonia caramel), dried onion (2.8 lecithin). allergy advice: for allergens, including cereals containing gluten, please see ingredients in bold.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- United Kingdom
- Barcode
- 5010105001807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion gravy?
Onion gravy contains 31 kcal per 100 g.
How much sugar is in Onion gravy?
Onion gravy has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion gravy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion gravy contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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