Onion granules
Onion granules by Sainsbury's provides 361 kcal per 100 g, with 35.4 g of sugars and 10.1 g of protein. That is 243% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spices category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 361 kcal | 230 +57% | |
| Total fat | 1.1 g | 1.1 g | 1% | 7.6 −85% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.8 −89% |
| Carbohydrates | 74.9 g | 74.9 g | 27% | 29 +159% |
| Total sugars | 35.4 g | 35.4 g | 10.3 +243% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 9.2 g | 9.2 g | 33% | 12.6 −27% |
| Protein | 10.1 g | 10.1 g | 20% | 7.7 +32% |
| Salt | 0 g | 0 g | 13 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried onion
Product details
- Quantity
- 1pcs
- Serving size
- 1 portion (100 g)
- Sold in
- Germany, United Kingdom, United States
- Barcode
- 00224789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion granules?
Onion granules contains 361 kcal per 100 g and about 361 kcal per serving (1 portion (100 g)).
How much sugar is in Onion granules?
Onion granules has 35.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Onion granules healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion granules vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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