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Onion flavored rings
Onion flavored rings by Frito Lay provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 pieces | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 21.4 g | 6 g | 8% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 67.9 g | 19 g | 7% |
| Total sugars | 3.6 g | 1 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 2.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
0% 0% 2% % vitamin d omcg calcium 10mg assium 40mg daily value (dv) tells you how much a nutrient calories a day is used for general nutrition advice. ngredients: enriched corn meal (corn meal, ferrous significant source of added sugars. acd, vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, sugar, corn flour, buttermilk, maltodextrin (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors, and gum arabic. contains milk ingredients. sulate, niacin, thiamin mononitrate, riboflavin, folic erving of food contributes to a daily diet, 2.00 frito lay frito-lay, inc. plano, tx 75024-4099 ©1987 frito-lay north america, inc.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 13 pieces | about (28 g)
- Sold in
- United States
- Barcode
- 0028400174503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion flavored rings?
Onion flavored rings contains 500 kcal per 100 g and about 140 kcal per serving (13 pieces | about (28 g)).
How much sugar is in Onion flavored rings?
Onion flavored rings has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion flavored rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion flavored rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion flavored rings contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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